Women’s Mental Health Therapy

Mental Health

Care for your mind, heart, and everything in between.

There’s a quiet kind of exhaustion that builds up when you’re constantly managing everyone else’s needs.

You don’t need to push through it alone. Therapy isn’t just for crisis mode, it’s for women who are ready to feel something different. Something better.

Whether you’re navigating overwhelm, grief, burnout, or just trying to make sense of why you feel disconnected from yourself, this is a safe, grounded space to sort it out—with someone who genuinely sees you.

+ Book Your Appointment

What We Treat

Therapy for women navigating anxiety, trauma, burnout, and more.

When your mind won't slow down and your body feels like it's on edge, we'll help you understand your triggers and teach your nervous system how to come back to calm.

Anxiety & Panic

If you're feeling stuck, numb, or like you're living in a fog, therapy can help you reconnect with joy, purpose, and motivation—at your pace.

Depression

Chronic stress isn’t just “part of adulting.” We’ll work together to help you set boundaries, honor your energy, and make space for rest.

Burnout & Stress

Whether it's communication breakdowns, unhealthy patterns, or navigating big transitions, we help you unpack and rebuild from a place of clarity.

Relationship Issues

There’s no timeline for healing. Whatever you're grieving—loss of a person, a dream, a season—we'll help you carry it with grace.

Grief & Loss

You are not broken. Your brain and body have learned how to survive. We’ll gently guide you through healing, without pushing past your readiness.

Trauma Recovery

Issues we Support

about YOUR PROVIDER

Meet Dr. Sheila Dennis, PhD., LCSW

Sheila offers thoughtful, grounded care for your emotional health, creating a space where you can feel heard, supported, and strengthened.

+ Learn More about Dr. Sheila

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What to Expect

1 book

BOOK YOUR APPOINTMENT

EmpowerHER offers flexible scheduling options to fit your busy life at our conveniently located McCordsville office. Just pick a time that works for you and we’ll take it from there.

2 prep

Prepare for your Visit

Once your appointment is booked, we’ll send everything you need to get ready—paperwork, directions, and how to make the most of your visit. We're here to make your experience smooth & stress-free.

3 visit

enjoy your visit

We believe quality care takes time. Your visit with us is longer than your typical health appointment, giving you space to ask questions, explore options, and leave with a plan that feels right.

We don’t bill insurance. We build relationships.

We’ve chosen a different path—one where your care isn’t limited by insurance checkboxes or rushed appointment slots.

We provide everything you need to request out-of-network reimbursement, and we’ll walk you through that process. Many of our patients use HSA cards or get partial reimbursements through their plan. By stepping outside the traditional model, we’re able to offer longer visits, deeper conversations, and truly personalized treatment tailored to your life, not just your chart.

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COSTS OF CARE

GETTING STARTED

You don’t have to do this alone.

Pay-Per-Visit

New client visit (50-60 min): $175
Follow-up session (45-50 min): $125

+ Book Your Appointment

Your initial evaluation includes an assessment and personalized plan of care. Follow-up sessions will depend on your treatment plan and support needs.

Schedule your first session and take the next step toward clarity, healing, and strength.

+ book an Appointment