Personalized support for the everyday habits that shape how you feel.
A deeper look at nutrition, lifestyle, supplements, and the habits that support your health.
You don’t need more wellness advice. You need a plan that makes sense for you.
With so much conflicting information about nutrition, supplements, sleep, exercise, and healthy living, it can be difficult to know where to start, or what actually applies to you.
Integrative Wellness at EmpowerHer gives you the time and personalized support to step back, look at the whole picture, and understand what may be influencing how you feel. Together, we’ll turn your goals into realistic, sustainable changes that fit your life.
We're Here to Help
Personalized wellness support for women who want to feel better, live healthier, and create habits that actually fit their lives.
What We Focus On:
Labs when they add value - not just because we can order them.
If Michelle determines that additional information would be helpful, optional laboratory testing may be recommended as part of your wellness plan. We can also review recent laboratory results that you already have available.
Additional laboratory testing is not included in the cost of the consultation or program. Laboratory testing completed through the Integrative Wellness program is coordinated with
EmpowerHer's medical team.
Findings that require medical diagnosis, treatment, prescription management, or additional medical evaluation will be referred to an appropriate licensed medical provider.
What to Expect
1
book
BOOK YOUR APPOINTMENT
EmpowerHER offers flexible scheduling options to fit your busy life at our conveniently located McCordsville office. Just pick a time that works for you and we’ll take it from there.
2
prep
Prepare for your Visit
Once your appointment is booked, we’ll send everything you need to get ready—paperwork, directions, and how to make the most of your visit. We're here to make your experience smooth & stress-free.
3
visit
enjoy your visit
We believe quality care takes time. Your visit with us is longer than your typical health appointment, giving you space to ask questions, explore options, and leave with a plan that feels right.
GETTING STARTED
You don’t have to do this alone.
6-Month Integrative Wellness Program
Five 60-minute follow-up visitsPersonalized wellness plan
Ongoing lifestyle and supplement guidance
Adjustments to your plan as needed
Messaging support for six months
If you start with the $200 consultation and decide you would like ongoing support, the $200 you've
already paid is credited toward the program.
Initial Integrative Wellness Consultation
A comprehensive wellness assessment focused on your current health habits, goals, nutrition, movement, sleep, stress, supplements, lifestyle, and opportunities for improvement. You'll leave with an individualized wellness plan and recommendations for next steps.
3-Month Integrative Wellness Program
Two 60-minute follow-up visits
Personalized wellness plan
Ongoing lifestyle and supplement guidance
Adjustments to your plan as needed
Messaging support for 90 days
If you start with the $200 consultation and decide you would like ongoing support, the $200 you've
already paid is credited toward the program.
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